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New Year’s Resolutions, How to Make Them Stick.

12/03/18

New Year’s Resolutions, How to Make Them Stick.

Yes, it is that time of year again. The indulgence of the holiday season more often than not leads to the desire to make changes. Therefore, the time honoured standard of New Year’s Resolutions rear their ugly heads. From a positive perspective, people want to make changes to better their lives, or those around them. [...] Read More

6 activities to encourage your children to play outside during winter!

12/03/18

6 activities to encourage your children to play outside during winter!

When the cold sets in, we tend to want to stay inside!  As parents, when winter comes around, we’d rather wait for the sun and the milder weather to come back then venture out with the kids. With some tricks and imagination, we can help children enjoy playing outdoors in all weather conditions. We must, [...] Read More

Thank you for an outstanding year!

11/30/18

Thank you for an outstanding year!

This year has been a whirlwind for us here at BOKS.  We jumped from 744 enrolled schools to an 1,100+ schools.  We are proud and awed by how many incredible volunteers have stepped up to promote health and wellness in their school communities, making a real, tangible difference in the lives of children. We know [...] Read More

Winter is Coming – How will you keep your students and kids active?

11/27/18

Winter is Coming – How will you keep your students and kids active?

Winter is right around the corner (or perhaps came early depending on what part of the country you live in). With fewer hours of daylight and colder temperatures, the struggle to maintain activity levels throughout the winter months is a challenge for parents, kids and within our school communities. Indoor recess and lunch significantly reduce [...] Read More