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Why working why kids can make you happier

01/17/19

Why working why kids can make you happier

Working with kids can be multi-faceted - sometimes, it can be tricky, hilarious, challenging, but most of all, it's fun! As you may have experienced in your life, children are very special, and each child is unique. They are very spontaneous, full of energy and all they want is to play and keep themselves busy [...] Read More

Why you should stop being intimidated by yoga

01/17/19

Why you should stop being intimidated by yoga

If you’re like me, chances are that yoga and yoga experts intimidate you. You know the type: perfect body, great-looking (and expensive) outfits, immaculate and colorful yoga mats, perfect form, etc. Before I became a writer and translator, I used to be a Reebok Spinning instructor, and while I felt I was in great shape, [...] Read More

New Year’s Resolutions, How to Make Them Stick.

12/03/18

New Year’s Resolutions, How to Make Them Stick.

Yes, it is that time of year again. The indulgence of the holiday season more often than not leads to the desire to make changes. Therefore, the time honoured standard of New Year’s Resolutions rear their ugly heads. From a positive perspective, people want to make changes to better their lives, or those around them. [...] Read More

6 activities to encourage your children to play outside during winter!

12/03/18

6 activities to encourage your children to play outside during winter!

When the cold sets in, we tend to want to stay inside!  As parents, when winter comes around, we’d rather wait for the sun and the milder weather to come back then venture out with the kids. With some tricks and imagination, we can help children enjoy playing outdoors in all weather conditions. We must, [...] Read More